Weapons seminars are always fun!

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Now we're going to compare where we started the challenge to now! Each day this week choose 2-3 of the challenges and re-watch the...

This week we are challenging you to improve your mental fitness. There are so many fun ways to work on this - reading, learning...

This week's challenge is about practicing your martial arts moves. Your goal is to take 30 minutes each day to focus on making what you...